Showing posts with label Timeline. Show all posts
Showing posts with label Timeline. Show all posts

Saturday, February 11, 2017

Return of the Timeline: 2009-2013, When I Lived in Georgia, The Beginning....part II.

If you were to ask my father which series he prefers of the first two Star Treks, between The Original Series and The Next Generation, having seen all of them, he would choose TNG. If you were to ask me, having seen MOST of TNG and a good portion of The Original (I have no idea why I'm capitalizing "Original"....respect?), I would choose TNG. Kirk's...great, but Jean Luc Picard is my prince.

There are pages dedicated to this boy. 
I feel like I grew up with the sweater master himself, Wesley Crusher, but it wasn't until a year ago that I actually realized he was leading his own depression and anxiety awareness campaign (well, the actor Wil Wheaton, not Crusher, although he is the son of a doctor). I'm not going to say it wasn't pleasingly nostalgic when he popped up back on the scene. I'm just not going to say it. It was even more enjoyable to hear him talk about his own struggles with GAD, but nothing struck me more than when I heard him speak about the difference between life with and without medication. It was uncanny (and you can hear it at around 2:56 on the video that is linked to GAD up there).

To paraphrase, he describes life with depression and anxiety as life in a room that was so loud, the only way to live was to "deal with how loud it was." I heard him say it (on The Nerdist Podcast, hosted by fellow Memphian, Chris Hardwick, of Billy Hardwick and bowling and stuff), and (duh) I cried.

Deal with how loud it is.

At 29, I was exhausted. Falling asleep crying and waking up to more misery. I was in love, or I wanted to be in love...to be loved, as I loved, and I was panicking in the shower about hitting my head and being found days later because no one stopped by my house in the woods where I had no one that I knew well but a man I didn't really understand and who couldn't really understand me. I had a Master's degree, enough experience traveling and living abroad to write a novel, and I wept for myself because I couldn't bear the weight of the noise, the relentless droning of, "It is not enough. It will never be enough."

It wasn't until I had a breakdown in front my boyfriend, an honest to God weeping, no words, terrified, breakdown, that I was prompted to do something.

I realized I had hit the "proverbial" bottom.
And I stopped crying.

I called my dad, told him I needed help. Then, I drove myself to Alabama and commenced some of the oddest days of my life, the days I floated there, on the bottom, on my back looking up at the expanse of the deep well above me, leading to nothing.

My doctor told me to stop taking my birth control as this might have been a side effect (a minor side-effect....panic attacks and suicidal thoughts). I wondered if I would have to be hospitalized. I stared off into the foothills of the Appalachians. I saw nothing. I felt heavy, on the verge, tipping.

Then, because I had taken it previously, a doctor prescribed Zoloft. He should have told me to start with half a pill, but he didn't, so I spent the first twenty-four hours smiling like a weird android and trembling. I halved it.

Then, the noise stopped. I didn't notice at first; it takes a moment for it to creep up on a person. I was with my mom in Chattanooga a few days later. We walked around the city, around the "Choo-Choo," and I thought of how romantic it had all seemed in the old song. Now, rusty and surrounded by concrete, the trains just sat, quietly. Like I was doing. For the first time.

My mother asked me once what I was thinking about, and I paused, listened and replied, "nothing." And I meant it. For the first time in almost thirty years. And it felt so good.

It doesn't last. One can't just take medication and expect everything to be okay. The depressed brain is pretty convincing. There's a lot of searching: searching for the right therapist with no insurance, searching for the right psychiatrist with no insurance, searching for the medication that works that you can also afford without insurance. Then, there's the search for the way to move forward, search for the people that can be trusted with the darkness, the people that can handle it.

The Internet is for Star Trek
Discovering what I can handle. Moving forward despite how easy it would be to stand still. These are the voyages of my life. My trek through the stars of my own universe. See...I'm bringin' it back. Like a circle. Like time.

This was a moment, along my timeline, like on any timeline, a milestone. One can look behind for clues as to why it happened, but what lies ahead requires focus, an expanse stretching as far as the universe and as deep as the deep well in which I had once floated calmly, gazing up into nothing, except nothing was freedom. Nothing was peace. For the first time.

Thursday, February 9, 2017

From the Untitled Archives

I found this post the other day and realized I'd never actually put it out there...or maybe I put parts of it out there, or a different version or something, but, reading over it, I liked it, and wanted to share. I'm currently working on another time-line piece, but it's taking a minute to process through MY SOUL. So, forgive me. I spend about 20% of my time trying to figure out what I want to write about, 77% agonizing over actually writing, and maybe 3% actually writing. It’s a shame the way this writing messes around with my heart. Ya know?

So....this is back in the fall of 2016....a different time indeed.


Summer is almost over, and as the cooler air floats in and settles on the concrete, grass and astroturf of Chicago’s myriad of front stoops, I feel an all too familiar looming sense of terror. Winter is coming. And winter is going to hurt. It has me questioning every choice I’ve ever made as I spin out of control down the tunnel of sugary marketing ploys painted orange and yellow. It’s beautiful, but it’s also unsettling (and way too sugary), to say the least.




I am unsettled, and I know exactly why, for the most part. My therapist keeps telling me I’m more together than I’ve ever been since she’s been working with me, but I can’t get behind it. Of course, that’s always been my biggest problem: getting behind myself. I play a good game, but I really don’t trust my own instincts in that fiercely confident way that I want to. I haven’t given enough merit to my own accomplishments.


Sure, I like repeating that I have a master’s degree, especially when people ask if I can do things like, “hold this.” I can toss in a good multi-cultural factoid when the conversation turns to travel and world view. Heck, I can give you relationship advice as I’ve spent a gooooooood looooooooooong time analyzing my past relationships and doing my damnedest to see the whole picture, but I certainly can’t take my own advice, and I wouldn’t bet on my answer with a quiz team, and I’ve rarely relished in my own innumerable memories.


I maybe give myself credit once every….3 or 4 years?

So, I’m due for a “me” party, time to reflect on all the choices I’ve made and where they’ve led me. It’s natural for me to want to reconsider my choice of settlement during this time, as I’m more open to the time it will take to make the right decision. I’m not desperate….but again, winter is coming.

As I compose my list of pros and cons for going back south, I keep getting sabotaged by those old demons I've been fighting off for a while now. That's natural, I bet. When I lived in The South, home, I was always a little frustrated. I felt stifled, held under water as I kicked and fought my way to the surface of whatever I needed to learn about myself. Everywhere I went, I was followed, at my heels, by these memories, this PTSD, the beasts.


Describing the beasts, using literal terms, makes them seem ridiculous, even to me. Par exemple, A friend in a rocky, at best, relationship found an article about gaslighting and shared it with me a few years ago. Gaslighting is basically manipulating someone into questioning their own sanity. It's been popping up a lot lately, I think, in the media, part of the whole carnival ride paradigm shift. I had never heard the term before she shared the article, but it made sense to me.


I was awash in memories of old boyfriends turning on me suddenly, telling me I was yelling, I was out of control, crazy, when I didn't feel like that, like I was yelling. I didn't feel rage. I didn't feel out of control, but they said I was. They told me I was losing it. Instead, I saw myself as the little girl I used to be, with dirty knees and wide eyes feeling like she was being ignored, feeling like she was not being heard. It was confusion, desperation to understand. A little girl asking, "please help me understand. How can I help? What can I do? What am I supposed to do?" It was empowering to finally have a word for something that affected me so deeply, helped me recognize that little girl.

Not two days after my friend had shared the article with me and her boyfriend, I remember sitting in one of the classrooms of the old theater where I spent the first solid years of my thirties. It was after the usual Saturday night show, and we were drinking beers and trying to make each other laugh. I remember her boyfriend mentioning the article around the time all the mens' voices had raised at least a few volume levels. Everyone laughed.

"Gaslighting? Like I'm actually making her think she's crazy?! How crazy is that?!"

And everyone laughed. The whole room roared with laughter.

I waited for the noise to die down so that I could point out the irony, but it didn't. He kept going, harping on what an idiot notion it was to even think of complaining about being made to think you're crazy, and how crazy she was. She was so crazy. They're all crazy. Crazy. Crazy. CRAZY CRAZY CRAZYCRAZY.

And I just sat there, expressionless...the beasts nipping at my heals. But I didn't turn around.

If I had been strong enough to turn around and face them, I would have said to him, in as non-threatening a voice as humanly possible, "Well, why do you think she feels that way? What's going on in her life that is maybe causing her to feel like she's losing it...if it's not you?" It seems like it should be easy, but as I ask the questions, I begin to feel the tension. He bristles, worried that I'm about to get angry, "crazy."

Weak me gives into the accusations. She buckles and cries out, flies off the handle. "I'm not crazy! I'm not yelling! I'm just....please let me finish!" She tumbles into her own trap and ends up in the fetal position, weeping the tears of defeat whilst listening to country music, the music of pain.

Strong me. Stops. Listens. Takes a deep breath, and says calmly how she feels, how she sees the world regardless of who is listening. She explains that she understands his point of view, that it's hard for everyone, for all of us, but we have to be able to have a dialogue, to ask questions, to be questioned without getting defensive, to give answers. We all get defensive. We all put up a wall.

And then, she is done, regardless of what is said after. She has said what she wanted to say. The rage of the subject before her, behind her, is noted, but not adopted. She turns inward to the little girl with the sticky tears on her face born of the confusion that comes from miscommunication, from being ignored, from being told to shut up, to sit down, to be different, to be different, to be different, and she embraces her.

I will dry her tears and hold her in my arms. Then I'll make a lot of cookies, and regardless of what the CDC says about cookie dough, I'll eat the hell out of it.

I think of other girls and women that face the same dance as society urges them to be a partner instead of a person. Relationships are a choice, after all, not a requirement. I think of men that face the same quandaries, the same unimpeachable ideals of how they should look and think and act. We are all in this together. Let's admit our fears. Let's be honest. For once.

If I can do this. If I can really trust myself. I can begin to trust others. I can begin to trust other women and men, young and old. I can carry my own suffering, not as a wound, but as a badge, tell the stories of my journey, lean in, leave my house...I can help, and that's all I've ever wanted to do.



He likes Righteous Babes. What can I say. 


*If you have never seen Beasts of the Southern Wild, stop everything and change that.


Saturday, January 28, 2017

Return of the Timeline: 2009-2013, When I Lived in Georgia, The Beginning

In the spring of 2009, after the exciting election of Barack Obama as President of the United States, my boyfriend decided he wanted to move to Georgia to manage a restaurant and winery for some of his family members. I have always been desperate for adventure, and he promised me a garden, told me he liked the way he thought when I was around, and that he would be able to add me to his health insurance plan. He also bought me an iPhone. I moved to Georgia for a garden, an iPhone, and health insurance.

I must have been quite a mess before I left everyone I knew and loved to live in a small town with a guy that had never really been the nicest person to me. Oh, he tried, but he wasn't ready for something like this, and neither was I. Looking back on things, I feel like I should have been able to see my inevitable major depressive breakdown coming from a mile away, but I didn't. And suddenly I was alone in a cabin in the woods with very little natural light, a new Netflix account, no friends that really knew me, and a workaholic boyfriend. I was teetering on the edge of a terrible realization.

I went to Dahlonega, GA on my own for the first time to scout a place for us to live. I stayed in a charming bed and breakfast with lovely hosts and enjoyed drinks and dinner at a local bar while I mulled over my housing choices. Dahlonega is possibly one of the most beautiful places I have ever been. Even today, when I drive through the hills, I am overflowing with words and thoughts and feelings....all of which require a full symphony to express.

However, the other side of that coin is crowded with all sorts of different discomforts, and my least favorite has got to be the tick. I became obsessively terrified of ticks. I had been terrified of them before, found a tick in my head on the last day of camp when I was about ten years old and will never forget the sound of someone repeating, "it's digging into your head" in terror as I sat, helpless to do anything about it. Years later, I remember finding a tick on my hiking boot the summer I lived and worked in Shenandoah National Park, plucking it off with my thumb and forefinger, laying it gently on the asphalt of Skyline Drive in beautiful Virginia, and violently crushing its horrific shell with a rock from the side of the road. Ticks and Black Widow spiders. That's when I let out the rage.

That summer, we could see ticks floating down from the trees and alighting on patio decks. I could feel them gently gripping the hairs on my legs before attempting to clamp down into my flesh. I huddled in my room in the bed, bingeing 30 Rock and imagining I was hearing my phone receive multiple text messages. No one was texting, though. And if they were, I couldn't trust them. They didn't know what I was going through.

I left for Pilsen, Czech Republic to teach English in late July, eager to get back to Europe, to some form of activism, but I found myself feeling overly nostalgic for my time living overseas. I knew this would be my last visit to a different continent for a while, and I was in the middle of a major depressive break. I sat up all night on the weekends, crying and writing letters as little girl Caroline to my parents. Seriously. I think because of a chapter in the book Men are From Mars, Women are From Venus, or maybe Getting the Love You Want. Also, Seriously.

During my stay in Pilsen as a teacher of English that summer, I had the rare opportunity to watch the Health Care debate in the U.S. from the outside, and let me tell you, it was not pretty. It didn't help that I was also watching the state decide my fate as a citizen from the outside, that people with whom I went to church and sat beside on Sunday mornings were addressing me personally to say things like:

"I'm sorry, Caroline, but a health care system that allows patients with pre-existing conditions just can't exist here."

Take a minute with that.

We sat together in church and heard the same sermons and stories about self sacrifice, piety, love that passes all understanding, and this is where they took it. But politics don't belong in church anyway....right?

I cried myself to sleep every night, and when I opened my eyes in the morning and realized I still had to get up and teach classes, I cried some more. The ONLY way I made it out of my door every day was with the help of the Wellbutrin a friend was sharing with me because of my debilitating depression and rejection from buying healthcare and, consequently, medication. It was not really the drug for me, but it got me to class, and it previously helped me finish my Master's thesis.

This is the life to which my fellow "Christians," my extended family, condemned me. I certainly made the best of it, didn't I?

Drinking and speaking English, pic credit Mayinka Maya
I taught an advanced all ages class and a beginner adult class. I was originally told I would be teaching intermediate adults, but when my first session "meet and greet" activities garnered horrified stone faces (I love the Czechs), I suspected that was not the case.

I cried a lot. Not because of the students...they were incredible, striving to communicate with me on the same level through shared language...that level at which adults begin to understand each other...usually over wine and beer...delicious, fresh, czech pilsner. We played guitars and sang music at pubs into the wee hours. We talked about poetry and politics, family and the future. They were so excited about Obama as was I, despite the very public battle for the fate of my well-being going on across the pond.

On the last night and at the farewell party for all teachers and students at the Summer Language Academy, after multiple shots of local clove liqueur, girlie shots of a minty beverage referred to simply as "green," and more beer than I can ever remember, a student lifted me off the ground in celebration, then, unaware of his own strength, dropped me hard on the dance floor. I landed on my feet, but one of them was twisted around backwards, and I heard a pop.

Needless to say I definitely hurt something, but the alcohol numbed the initial shock of everything, and I limped out of the hotel with a gooey smile on my face and attempted to walk back to my dorm alone. Luckily, someone was behind me that could see my struggle to walk, announced himself, and swooped in to pick me up as I apologized profusely for my own body weight.

He, another teacher, get me back to my room and offered me a few different methods of pain relief. I accepted a couple, but I had to draw the line when, after telling me how remarkably beautiful and mysterious he found me, he offered to make my night...with a loving nod to his wife. I respectfully declined.

Then, I sent an email to my boyfriend and called him on the phone to ask him to take the train into Atlanta to help me with my luggage the next day as I would be having a difficult time walking and carrying things. He said he would, but when I finally arrived after a miserably painful trip back overseas, he hadn't come to the airport to help me. When I called him to find out where he was, he got mad at me because now he was going to be late getting back to work. He had taken time off to come and pick me up and how could I not consider his job when thinking about my injury. He convinced me that I was ungrateful, and I went back to the corner of my bed, to 30 Rock, a silent phone, and no one.

That's when I had my break. My depressive breakdown. That's when I started on the long road to finding the best anti-depressant. And that was really the beginning, when I actually became a resident of Georgia.

The links throughout are blogs from my early days in Dahlonega and from the Summer Language School in Pilsen that year. Enjoy!

Tuesday, October 18, 2016

Nancy Caroline: A Timeline 1999-2005

Abilene, Texas. That is where I decided I needed to go to college, in the desert in Texas. It has a great many gems (including some fantastic steakhouses and some hole in the wall BBQ places that are decent for Texas) and it is a unique city, but in Abilene, I discovered the maze of my brain, and I dug down deep, saw the abyss for the first time, never recovered. The four years I spent in college (1998-2002) were exciting and tumultuous and the world changed forever for everyone. I made new friends and strengthened my bonds with old friends. I opened the door. I didn't look back.

1999-2005

  • I was diagnosed with Ulcerative Colitis after a miserable few months of pain, panic attacks, embarrassing tests, magic muscle relaxers, and steroids that eventually led me to contract Mononucleosis from the cesspool of germs that is a college campus….for Christmas 1999. During Finals week I remember thinking, “If I die this week, at least I won’t have to feel like this.” Because of my diagnosis, I would not be able to buy health insurance for myself until I was 34 years old. Ulcerative Colitis is too expensive to treat. So I haven't.
  • I fell in love for the first time, with a boy. I could write you our story, and maybe one day I will, but it would take too much time. I feel, after more than ten years, that today, I remember why I loved him, and the time we had, and it doesn’t hurt. He broke my heart, and I am certain I broke his. I was more graceful about it, although he would argue. My tongue was always too sharp. He did things in secret. A sharp tongue stings, but betrayal is like taking a gutting knife and stabbing it into the side of my waist and not ripping it out right away, just kind of tugging it and watching that hook blade thing on the other side of my flesh while I ask, pleadingly, what I can do to make him stay with me. You never forget pain like that. I still have the wedding dress because you can’t return a wedding dress.
  • Early one September morning, my senior year in college, after Biology, my only 8 a.m. class my entire college career, I walked towards my Strength Training class to discover that a plane had hit one of the twin towers in New York. I spent the rest of the day sitting in rooms with people I knew and saying nothing.
  • 2002 I graduated from college and thought, as my mind wandered during the commencement ceremony, that I had no idea what to do with my life, that I was going to have to start making adult decisions, and I had no clue how to do that.
  • I left Abilene, and I lived in an apartment that I painted Kermit Green in Lakewood, Dallas, TX, to remain somewhat close to my boyfriend. I had always imagined I would go to North Carolina, my birthplace, and pursue a life there, in the Blue Ridge mountains. In Dallas, I waited tables at a dinner theater called “The Pocket Sandwich Theater” in which “melodramas” were performed and popcorn was served to throw at the bad guys. I taught Junior High School in south Dallas for a year, worked as a cocktail server at the original Dave and Buster’s and performed improv with Comedy Sportz in Plano, TX. Then, I gave it all up to move back to Abilene in an attempt to save an engagement that didn’t want to be saved, so that when I realized I had to let it go, I also discovered that I had nothing else to hold onto. My mother drove me from Abilene back to Memphis, and I started over. Completely.
  • My parents separated. My unit, my family cut our ropes and went floating out into space in different directions. This, three months after the end of my engagement.
  • I moved into an adorable apartment in Midtown Memphis, pre-gentrification, paid about $475 for a one bedroom with a little balcony, bought myself a queen size comfy bed because an old friend of mine told me, one night, whilst in each other’s embrace, that his father taught him a good night’s sleep is always a good investment. I dated the charming and ever steadfast lead singer of a metal band and waited tables at the Outback Steakhouse. I made friends that I still cherish to this day. I blended in. Kind of. I was still spinning from the fallout. So....
  • I bought a Kelty backpack and took it to Europe along with a Euro-Rail pass, and some various sundries. I got wasted in a pub crawl in Berlin, cried alone in a hotel room in Switzerland while I ate an entire jar of Nutella with my fingers, saw the last installment of the Star Wars prequels at an English theater in Austria, ate Gelato twice a day in Italy, cried alone in a “cabin” at a family campground outside of Rome while a German family played some sort of talkative sport outside my window, nursed a hangover on the isle of Capris, and wandered the streets of Pompeii on my own. I stayed in a Best Western for one night in Paris and took a bath (it was awesome), fell down in a conga line in a cozy little pub in Brugge and later (after some other stuff happend, no biggie) went back to my hostel and farted in the echo-y bathroom with another girl until we hurt from laughing.